Shoulder exercises | Bowflex XTL User Manual | Page 25 / 80

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Arm exercises | Bowflex XTL User Manual | Page 41 / 80 | Original mode
Arm exercises | Bowflex XTL User Manual | Page 41 / 80 | Original mode

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Arm exercises | Bowflex XTL User Manual | Page 39 / 80 | Original mode
Arm exercises | Bowflex XTL User Manual | Page 39 / 80 | Original mode

The workouts | Bowflex XTL User Manual | Page 18 / 80 | Original mode
The workouts | Bowflex XTL User Manual | Page 18 / 80 | Original mode

Shoulder exercises | Bowflex XTL User Manual | Page 26 / 80
Shoulder exercises | Bowflex XTL User Manual | Page 26 / 80

Bowflex XTL User Manual | Page 23 / 27 | Original mode | Also for
Bowflex XTL User Manual | Page 23 / 27 | Original mode | Also for

Bowflex XTL User Manual
Bowflex XTL User Manual

Shoulder exercises | Bowflex XTL User Manual | Page 25 / 80
Shoulder exercises | Bowflex XTL User Manual | Page 25 / 80